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Menopause - Women's Health

Cookham Menopause Café  - Update 

Upcoming dates and Zoom links for the next course of 4 Menopause Café sessions. 

Session 1: 10th March:

Clare Westcott is inviting you to a scheduled Zoom meeting.

Topic: Menopause Cafe Session 1
Time: Mar 10, 2022 07:00 PM London

Join Zoom Meeting
https://zoom.us/j/92196284535?pwd=bmJlNnpLTk0vQXRoM2M3OGRSVUttUT09

Meeting ID: 921 9628 4535
Passcode: 532126

Session 2: 15th March

Clare Westcott is inviting you to a scheduled Zoom meeting.

Topic: Menopause Cafe Session 2
Time: Mar 15, 2022 07:00 PM London

Join Zoom Meeting
https://zoom.us/j/99137922398?pwd=eG9OZUlDZzlKdTN4K0oyUUhmTlgxUT09

Meeting ID: 991 3792 2398
Passcode: 283812
 

Session 3: 29th March

Clare Westcott is inviting you to a scheduled Zoom meeting.

Topic: Menopause Cafe Session 3
Time: Mar 29, 2022 07:00 PM London

Join Zoom Meeting
https://zoom.us/j/92795720695?pwd=cmZhQnF5MTZNRm1MNnI2b3haZ2twUT09

Meeting ID: 927 9572 0695
Passcode: 440138

Session 4: 31st March - Partner Session

Clare Westcott is inviting you to a scheduled Zoom meeting.

Topic: Menopause Cafe Session 4 - Partner Session
Time: Mar 31, 2022 07:00 PM London

Join Zoom Meeting
https://zoom.us/j/99882705564?pwd=MFgxVDBOcld4Nzh5TmJseHAwdW81dz09

Meeting ID: 998 8270 5564
Passcode: 832369

Dr Azmy Birdi, who is an accredited specialist in Women’s health and Menopause medicine, alongside Dr Clare Westcott, training further in Women’s health, held a course of 3 menopause café sessions. Slides are below.

Throughout the course we aim to bust myths, reduce stigma, make the sessions enjoyable and hopefully improve womens’, their partners and societies views about the menopause to embrace it in a much more positive and celebrated way! One day we hope to hold these sessions in person but for now we have to hold them virtually. Despite this we still hope that it will be interesting, enjoyable and encouraging for all who attend. The Zoom Session ID and passwords are available on the Cookham Medical Centre Website 2 days prior to each session

The slides from the meetings will be published a few days after the meeting:

Session 1 (16/6/21) looked closely at the underlying causes and symptoms of the menopause.

Menopause Presentation 1 16th June 2021

Session 2 (23/06/21) goes into detail about treatment options available from HRT to alternative therapies.

Menopause Presentation 2 23rd June 2021

Session 3 (30/6/21) looked at long term women’s health and sexual health through and after the menopause, including topics such as weight management and cardiovascular health.

Menopause Presentation 3 30th June 2021

Genitourinary Syndrome of Menopause - Information sheet 

Genitourinary Syndrome of Menopause

Hormone Replacement Therapy (HRT) - fact sheet

Please see the below link for a HRT Fact Sheet.

HRT - Fact Sheet

Aerobic Exercise with Mediterranean Diet

Updated 09.05.2022



 
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